Battling with your weight is soul destroying isn’t it – standing at the scales, full of trepidation, knowing you’ve, “been good” only to see you have stayed the same etc., only lost ½ lb or worse still put on a lb. With Weight Management Hypnotherapy you will never be on a diet again, we won’t be weighing or measuring you, making you feel guilty, or checking up on you but we will be retraining your brain. It is very effective for weight management and it’s a shame it’s often my client’s last resort.
The Hypnotherapy itself doesn’t change your shape; we work together making the adjustments you need to make better choices. It a gentle and positive process and your brain will just “get it”, as some of my client’s say. Subconsciously encouraging you to do what you need to do, to get the results you want.
We can be together for the whole journey if you like, but after the first few Sessions you will probably want to drop to once a fortnight or once a month, you will know what is right for you when the time comes.
If you’re curious to know more, why not book a free 10-minute discovery call to discuss how I can help?
Client Testimonials
“I have been having regular sessions with Helen for a while now and can honestly say that she is marvellous. You can’t always change someone’s embedded thought processes overnight & it has taken a while for me to reframe my mindset but my goodness it is happening at last, and the results are coming. Helen is calm, patient, professional & her voice is so soothing. She is also one of the most encouraging & positive people I have ever met. Thank you Helen and viva la difference! Bring on the future 😊❤️.”
“Helen, I am just looking at some pics, the first was 1st September last year (2022) just before I started coming to see you and the second is today (4th March 2023, I have dropped 4 dress sizes). My loss is slowing down a little and I was feeling a bit despondent until I stumbled across this picture, and I realised how far I had come. Even if I never lost another lb, I am loving the new version of me! Thank you xxx“
