Can Solution Focussed Hypnotherapy (SFH) cure phobias and help with fear? Yes, it absolutely can!
Do you have a fear which you know is irrational but is stopping you from doing something you really want or need to do, such as flying, getting a creepy crawly out of the bath, making a speech/presentation, networking, moths, snakes, mice, driving, enclosed spaces, open spaces, heights etc, etc.
A phobia or fear will normally be created when we have experienced something traumatic or upsetting in our past, its not stupid, its just our brain storing or processing a memory in the wrong place, and the more we think about it the worse it gets and the harder it is to face.
SFH happens in a very safe, relaxing and tranquil environment. Therapy is carried out under hypnosis, where you will be aware of what is happening but will feel completely safe, and it’s very quick!
If you’re curious to know more, why not book a free 10-minute discovery call to discuss how I can help?
Client Testimonials,
“Helen and her solution focused hypnotherapy has taken away my fear of heights in only four sessions! She is calm, professional and soothing in her approach and you feel so relaxed and safe in her company. She is a really talented therapist and I would highly recommend anyone to get in touch with her. I know she will be able to help you in whatever change you would want to make.
I am so pleased I will now be able to tick off one of my dreams from my bucket list – walking over the arch of the Sydney Harbour Bridge in the new year. Thank you Helen – you are an absolute 🌟” Mandy K
“I can’t thank Helen enough for getting rid of my phobia of snakes. I’ve been absolutely terrified for years, not being able even to say the word or write it down or look at pictures or see them on tv. I don’t have the phobia anymore and Helen cured me in such a short space of time!! I would highly recommend Helen Yorke Hypnotherapy to anyone who suffered like me 😊”. Christina P
