Solution Focused Hypnotherapy, Getting you better, naturally.

 
 
 
 
  EXCELLENT  
  
 Based on 35 reviews 
 
 
  
 
 
 
 
 
 
 
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 z hussain 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Helen is a brilliant person and excelllent therpist.  She listens, explain how she can help and then does her magic.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Michelle Collins 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I found Helen on Facebook after struggling with severe panic attacks and anxiety. My GP’s only solution was antidepressants, even though I didn’t feel depressed. I really wanted to address the root cause rather than rely on medication. From my first enquiry, Helen arranged a call and immediately put me at ease. She was warm, professional, and genuinely understanding. After just a few sessions—where she helped me understand how to retrain my thinking patterns—I noticed a huge shift. My anxiety has now become a thing of the past. I genuinely looked forward to every session, and Helen has helped me more than she’ll ever know. Not only is she an incredible hypnotherapist, but she’s also a truly lovely person who I now consider a friend. I’ll always be so grateful.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Charlotte Glover 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Helen has helped me a great deal. I didn’t know how this would work but decided to give try it. It has helped me with clarity, motivation, and confidence. I highly recommend Helen she explained everything so clearly, in a kind and caring manner and the process works! Don’t hesitate… do it!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Karen Young 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I got in touch with Helen for help with my fears and anxieties around food and my life long phobia of spiders. Helen is very approachable and always made me feel relaxed. After 1 treatment I'd already began to notice small changes within myself. After years of not wanting to try new foods and practically gipping at the thought I am now able to try anything. Family and friends have been amazed.  My spider phobia was so intense that i would shake, scream and avoid them as much as I could. Now im able to touch them without fear or anxiety. Helen Yorke is amazing and I cannot thank her enough. She has completely changed my life.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Helen Henry 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Helen is so lovely, caring and supportive. You can tell she loves her job and ultimately wants to help people overcome any fears, life stresses or addictions. I would recommend her to anyone who is wanting to make a life change and to give hypnotherapy a try!!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Doodah 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Three years on and im absolutely loving being a non smoker.  No cravings and I actually have forgot about smoking.  I do find myself getting miffed around smokers especially outside public places where all bets are off and every outdoor table is an assumed smoking one but my hubster is patient and we just move on. Thanks H ❤️ Logically I was ready to stop smoking but didn't think it would really work and was a bit nervous about being hypnotised. How could a single hypnotherapy session change a long standing habit that I partly enjoyed? We tell ourselves we will do it soon, after this or that event and just keep putting it off.  I know all the reasons to stop but didn't really trust myself to be able to do it.  I did it.  After one session. Just like that. I haven't had a single physical craving. Helen helped me prepare for her session and explained how my brain needed to be relaxed to let go of the past behaviours and focus on new ones and positive energy. I know I went into a deep relaxed state but was still aware of Helen and my surroundings but knew I was safe. Immediately after our session I felt more alert than I have for ages and felt very positive.  I listened to Helen's relaxation session at bedtime for two weeks which helped me feel relaxed. It hasn't all been easy, I have had some stressful moments and I have worked hard to break the associations by changing my context to avoid triggers, like after a meal, and avoiding where others are smoking.  I am slowly forgetting about it altogether. I still listen to Helen's relaxation session and I think I have also learned a lot more about stress and how to manage it.  I am more aware of what could be building up in that stress bucket and the importance of my wellbeing.  I am so grateful for your help Helen and would encourage anybody to just do it. I am loving my freedom. I felt safe in your care at all times and would highly recommend your services.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Georgia Cannar 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Helen is an amazing lovely person who made me feel at ease straight away, could not of become as confident as I have without her guidance and support giving me the skills I need to carry on my journey, well recommended
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Helen 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I had hypnotherapy with Helen over a year ago for a severe fear of the dentist. I was pregnant at the time so not able to have the full treatment done I needed but I required temporary work to ease my pain. I hadn’t been to the dentist in over 20 years however, with after 5 sessions with Helen, around 2 weeks after my last appointment I went. Now, almost a year on, I’ve had a root canal done and have an appointment for another root canal next week which I feel okay about attending. Helen has saved my teeth and eased years of dental anxiety, I am extremely grateful. She is kind and caring, very easy to talk to, and clearly excellent at what she does. Don’t hesitate to book!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Mark Roebuck 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I went to Helen with three issues, anxiety, lack of motivation and confidence in my work.  Helen taught me about how my brain was working and how we could 'reset' things through hypnotherapy. I find hypnotherapy to be relaxing and refreshing and am now practicing self hypnosis thanks to Helens guidance.  All of my three issues are resolved and I feel back to my positive old self. I genuinely cannot recommend Helen enough, I found her way of explaining how things were really helpful, she didn't just help solve my problems, she taught me how to help myself.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 tori lester 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I chose Helen after spending years of my life ,since a child, paying a fortune on various therapies including counselling, CBT and psychotherapy. I’ve spent 25 years on anti depressants and suffer various “medical” terms including an “attachment disorder”. I have always been sceptical of hypnotherapy after watching a stage hypnotherapist pay my friend to “act”. But chose this as a final resort to help combat my inability to move forward with my life. After session 1- I was blown away by what I had experienced and the changes that appeared over night. I’ve had 6 sessions in total and I can honestly say that my life has changed. I know that sounds dramatic- but it has. My friend and family have all noticed a significant change in my temperance and ability to navigate life. I feel like I spend less time in my head and more time actually living my best life. My objective was to enjoy my relationships with my family and friends and myself, to evaluate situations by removing emotions and to be more confident. This has been achieved. Helen is one of life’s nice people and as soon as I hear her voice, I feel at ease. She has helped me become the woman I have always aspired to be and I am excited to see what work we can do together as we navigate future sessions. If you need any questions answering about my experience- please do not hesitate to reach out. I cannot recommend Helen enough. She has brought so much peace to my life with personal issues I never thought I could resolve. Thank you Helen. My future self owes you her life.