How many times have you tried to stop smoking? In the morning you are full of good intention and by the evening you’re going to try again tomorrow!
Smoking, believe it or not is a habit and not an addiction, which it is why so many of us find it so easy to stop, but some find it very difficult to kick the habit (377,600 people a year give up, that means 1,034 people will quit today!).
By making just a few small changes in your thought process it is possible stop smoking in just 1 Session! The Session takes around 2 hours, the first part is a kind of talk therapy, the second part is hypnotherapy and it’s as quick as that!
If you’re curious to know more, why not book a free 10-minute discovery call to discuss how I can help?
Client Testimonial’s
“Logically I was ready to stop smoking but didn’t think it would really work and was a bit nervous about being hypnotised. How could a single hypnotherapy session change a long-standing habit that I partly enjoyed? We tell ourselves we will do it soon, after this or that event and just keep putting it off. I know all the reasons to stop but didn’t really trust myself to be able to do it. I did it. After one session. Just like that. I haven’t had a single physical craving.
I know I went into a deep relaxed state but was still aware of Helen and my surroundings but knew I was safe. Immediately after our session I felt more alert than I have for ages and felt very positive. I listened to Helen’s relaxation session at bedtime for two weeks which helped me feel relaxed.
I am loving my freedom. I felt safe in your care at all times and would highly recommend your services”. Chelle W
“Helen is my aunty and she always wanted me to stop smoking. When I made the decision that I wanted to stop, I asked her for help.
I had tried pretty much everything over the years and was amazed at how easy it was with solution focused hypnotherapy.
It has been 4 months since my session, and I felt the effects instantly. The cravings totally disappeared, and the thought of having another cigarette doesn’t cross my mind.
I would recommend this for someone looking to quit, just do it.” Rachael Y
“I smoked for over 40 years then stopped immediately after seeing Helen. I still can’t believe that it worked like a switch, absolutely amazing!” Carole G
