Working very late one night this week I couldn’t believe how fantastic it felt – staying late because I wanted to and not because I had to, what a revelation!
This week has been a very busy and rewarding with 4 clients signed off! They came to the end of their journey, all different, all changed and all very happy – including me.
- Weight loss, 3 Stones since September last year and not a diet in sight. My client is making better food choices, is enjoying exercise and never feels guilty about the odd bar of chocolate or glass of wine, how lovely is that!
- Another client had severe anxiety, self-doubt, lack of confidence and severe imposter syndrome, despite being loved and adored by so many, not believing her friends when they told her how lovely she is – she really is lovely. She developed the confidence to leave her job which, she hated and made her ill, to pursue a new job in a completely different location – her “dream role”, she is absolutely flying high now, she is her “real self”!
- A gentleman who initially came to me for weight loss, but in the end completely changed his mind set about what is important in life. He says that he has never been so relaxed about work. He is happy running his own business, taking time for himself, and only accepting work which is a “good fit” for him, which means he is working smarter, without stress. He’s loving the extra time with his family and has rediscovered his love of gardening!
- And finally, a gentleman who came to me with PTSD, he still has a lot to deal with but is “coping much better with the things he cannot change”.
Sometimes we know what we want but just don’t know how to get there? Solution Focussed Therapy helps to put new measures in place by making a few little tweaks in the way our brain is wired, to see things differently. This we do with very positive solution focussed psychotherapy and hypnotherapy, all very natural and all very fast.
So, what does this week mean for me? Well, first a huge feeling of accomplishment and satisfaction. Seeing the light come on in someone’s eyes when they have been lost for such a long time is like nothing I have ever experienced before. However, it also means that I have 4 new spaces in my clinic, but I am not worried at all, at one time I would have been off the scale, catastrophising but instead I am going to use the extra time to do good things for me, which make me happy and look forward to meeting my next 4 clients.
Have a wonderful weekend everyone 😊
